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MUVAS: Engine Off
Because Mom deserves a moment before the next role begins.
You just got home.
The kids run inside.
The house is waiting.
Life doesn’t pause…
But you can.
ENGINE OFF is a supportive, judgment-free space designed for mothers who need a moment to pause, reset, and breathe before transitioning from work mode into mom mode. This is your intentional time to slow down, check in with yourself, and connect with other moms who understand exactly what that daily shift feels like.
Whether you choose to sit in your car, find a quiet space, or log in from wherever you are, this group meets you where you are—no pressure, no expectations.
Group Led by
Dr. Ashley Carver, LCSW
with guest co-facilitators
Sessions will be conducted via Zoom. Your Zoom link will be sent to you via email upon booking.
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